The NIH BECOMING A RESILIENT SCIENTIST SERIES offers a series of webinars and small group discussions to help people develop the confidence and resilience needed to navigate challenging situations in school, work, and life. These are geared towards postbacs, graduate students and postdocs.

The workshops and group discussions in the series are:

  • Unit I: An Introduction to Resilience and Wellness 
  • Unit II: Exploring our Self-Talk: Cognitive Distortions and Imposter Fears
  • Unit III: Self-Advocacy and Assertiveness for Scientists
  • Unit IV: Developing Feedback Resilience
  • Unit V: Managing Up to Maximize Mentoring Relationships

You can learn more and register here: https://www.training.nih.gov/nih_becoming_a_resilient_scientist_series#summer1